Women's & Pelvic Health

NEW!! FIT Mom Programs!


Download Our FIT MOM Program Handout for all you need to know about our programs for Expecting Moms, New Moms, and Experienced Moms!

Ranging from Physical Therapy to treat your pains associated with pregnancy (currently or years ago!) to workshops that teach you about your body and how to keep it healthy & pain-free, our FIT MOM Programs have something for everyone.

In the busy time during and after pregnancy, it seems that the focus is on the new addition to the family. Moms, it’s time to take care of YOU, too!

Contact Us for Physical Therapy & Individual Performance.

FIT MOM Classes & Workshops
from 25.00

Women’s & Pelvic Health Physical Therapy

Our bodies go through a lot of changes that may affect your daily life, and there is something you can do about it! Whether it's pregnancy, menopause, or a pelvic condition (Yes, these affect both men AND women), that doesn't mean you have to live in pain or stop doing things you love! Physical Therapy can help alleviate pain and treat many common conditions, including:

  • Low back and hip pain

  • Urinary or stool leaking, frequency, or urgency

  • Diastasis recti (Abdominal separation after having a baby)

  • C-section recovery and scar health

  • Pelvic pain or prolapse

Physical Therapy throughout your pregnancy and help prepare your body for a smoother pregnancy, birth, and quicker recovery. If you are experiencing pelvic or low back pain, pregnancy or menopause associated pain, incontinence, or want to get your body stronger following a birth, we are here for you! We can help restore muscle imbalances, decrease pain, and get you back to enjoying life with a strong, healthy body! We will provide you with a comprehensive individualized evaluation, getting to know YOU and considering all aspects of your life. We are here to help you navigate the complex, and sometimes embarrassing world of pelvic health and offer home visits for your convenience and comfort. 

Let us help you get back to the life you love! Call or Message Us with questions or to schedule an appointment. 

Want to learn more?
Get Your FREE My Pelvic Floor e-book to introduce you to pelvic health, how a Physical Therapist can help, and exercises you can start TODAY for a stronger, healthier body.